The trauma associated with pandemics can be severe for many. Front line workers are at an increased risk of physical, mental, and emotional health problems. Because of this, I am offering a discount to support those of us who face the intense effects of this pandemic on a frequent basis.

New therapy group for women on Building Mental Strength at Stress to Strength in Plano, TX. This is the first of two groups; one for women and one for men. This one is for the WOMEN with registration and referrals beginning now. (Men’s group is later, no open registration yet) If you are an adult women in need of kicking poor mental habits that keep getting in the way of your progress, please consider joining …

This is personalized program for corporate professionals and new grads getting ready to enter the corporate environment. Learn coping techniques you were not taught in school and develop tools for success. Please contact me at thelma@stress2strengthcounseling.com or 972.813.9314 for more information.

October 27, 2018 This is a workshop for adults and business professionals who would like learn how to speak up for themselves at work and in relationships. You will develop an action plan in the workshop to start you on a path of expressing yourself in an authentic way. Please contact me at thelma@stress2strengthcounseling.com or 972.813.9314 for registration.